It is now six months since I started my challenges! I’m halfway
there! And so I thought a nice thing to do would be to go over my old blog
posts and remind myself how I felt doing the challenges, and what they have all
done for me.
Here is the main reason I started this thing:
“Recently I've been filled with a fear that I am simply not
doing enough with my life. I want to experience more, I want to bring more into
the conversations. Ultimately, I want to be a more interesting person.”
So let’s go over each challenge and see if I got any closer
to that goal.
June
I gave up sugar for thirty days. And this was the result:
“Since cutting out sugar I have had zero sluggish moods
(unless I've been sleep deprived!) and I'm full of energy. I feel so much
lighter on my feet, I'm more focused and active, my skin is clearer, I've lost
weight without torturing myself, and I really don't miss the snacks as much as
I thought I would. In short, I feel fantastic, inside and out.”
It was amazing. Since then, I have been eating a lot less sugar
than I did before June. However, I think it’s been gradually increasing as time
has passed. Reading my posts about it has reminded me how much better I feel
when I have a zero tolerance attitude to sugar. Obviously it’s Christmas time
now, which makes it a lot harder. But I think I need to stop using that as an
excuse. Ultimately, I know I feel better without the sugar. So I think I need
to start being stricter again.
In June I also juggled for at least half an hour every day for
thirty days. I loved it so much. Learning a new skill was really rewarding. “This
challenge is teaching me the value of sticking with tasks and feeling the sense
of reward as you get better and better. It's giving me a lot of drive. I hope
to apply this discovery to many other aspects of my life and acquire many more
skills along the way.”
Since finishing the challenge, I kept it up for a while and
even learned a few new tricks. However, I have to say it’s been a long time
since I’ve juggled, which is a real shame because reading these posts I can see
how much I loved it. I’m going to work on making it a priority again.
July
In July I exercised for thirty days, and I got so fit! Reading
over my stuff, this post is
definitely my favourite. Reading it has really inspired me to get back on it
with my fitness regime. I actually did manage to keep it up for quite a while,
but then, annoyingly, my November challenge was so time consuming it stopped me
from doing it. So now I am feeling a bit sluggish and rubbish to be honest. But
that in itself is something amazing. I never used to be very bothered about exercise
it, and now I positively miss it. It really has become a habit. It will
probably be a bit hard to get back in the swing of it, but I know from reading
my posts that it will be worth it. I have never felt as good as I did in July –
being fit and strong does wonders for your mental health too.
August
This was a great challenge – writing something every day. I
actually found it extremely hard and a bit depressing at times, but at the end
of it I had so much material that I was proud of. And I still today go back to
that material and use it as inspiration for new stuff. Since August I have written
quite a few poems and even performed them. The performances went down really
well and I’ve found something that I really love! I haven’t been writing every
day exactly, but I have kept it up. When reading my posts I came across these
quotes:
“By forcing myself into the habit of writing regularly, I
have managed to produce some half decent material that simply would not have
existed before. That makes it all completely worth it (even if I did go a
little bit crazy and depressed sometimes)”
“to spur on ones own
creativity is a wonderful thing, and I think anyone who is interested in
writing should get in the habit of scribbling every day. Sometimes it feels
like the last thing you want to be doing, but ultimately it has its rewards.”
“It’s better to write acres of rubbish to find one good
idea, than to not write at all whilst waiting for that idea to come.”
Basically, over the course of the challenge I realised that
if you want to be a writer you simply need to write. A lot of it will be bad,
but it’s the only way you will really get something good out of it. It’s been good
to remind myself of this, as recently I’ve been only writing when the mood
really takes me. (It is worth noting, however, that I find myself in the mood
to write a lot more often than I used to, and that is certainly a result of the
challenge.)
Also, this:
“Surround yourself with art and it will bring
out the artist in you.”
I wrote this because some of the best writing I did was at
Shambala, when I was listening to a lot of spoken word. I’ve started to realise
how important it is to provide yourself with inspiration. Films, theatre, art,
books. The more you soak your life with this stuff the more inspired you will
be and the more creative you will get. Lately I’ve been thinking I need to read
more, and reading that quote has spurred me on.
September
The challenge of meditating every day has no doubt been the
most life changing for me. I still do it every day. The longest I have gone
without it is a week, and I hated it. This is what I wrote at the time:
“I feel utterly euphoric. Happier than I’ve ever felt
before. Colours are brighter, textures are richer, the air feels great in my
lungs. I feel light and bouncy and carefree. Sound familiar? There are several
different kinds of drugs that can recreate this feeling – but the difference is
that this is a clean euphoria. No side effects, no come down, nothing bad in
your system at all. It feels like you’re having your eyes opened for the first
time. And it's impossible to have a bad day when you start it like that.”
Really, why would I ever give that up?
Even if I don’t reach that euphoric feeling (it only happens
rarely, but I’m working on it) meditation still brings an amazing feeling of
calm and balance to my life. In the most stressful of situations, I now know
how to take my mind to a more peaceful place. It’s the best, and it makes me so
happy.
A really nice way two of my challenges came together was a poem I wrote about meditation. It's pretty long, but here's a part of it.
Meditation is the sensation
Meditation is the sensation
Of being both awake and asleep
Consciously dreaming
Achieving the feeling
Of stepping through the looking glass
Falling down the rabbit hole
Cutting through the air with a very subtle knife
Crossing the burning rainbow bridge
Or even jumping on the Hogwarts Express
Finding yourself caught in a place you can taste
And the sky is tangible
Wings of butterflies kissing your skin
And the floor loses its density
And ripples ever so slightly
Your bones get heavy but your head feels light
And as you breathe in the air
Of a different dimension
Everything just becomes
Quiet
October
This was another great challenge, as it made all my days
seem so much longer. I dramatically cut down on T.V and facebook, and I did so
much more stuff with my time.
Check this out:
“I have only completed three days of my challenge, and I am
astonished. On Monday night I got home and made my dinner, checked my messages
and then thought: now what? Well, I juggled, I did some work, I read a little
and then I got an early night. The next morning I ended up getting to uni super
early because I was ready so quickly. So I got some extra work done before my
rehearsal. Then last night, because I had done so much work in the morning, I took
the evening to socialize and catch up with my friends. All month I've been
meaning to read some plays in search for acting material, now I've read three
in three days. In fact, I have achieved more in the past three days than I do
most weeks! I'm on top of everything. And now I’m sitting here, writing this,
with a whole evening ahead of me.”
I’m glad I read this, because I’m disappointed to say that I
slipped into old habits far too easily. Instead of all that reading I was
doing, I’m watching Neighbours again. Also, I’ve gone back to scrolling on facebook
like a zombie. WHY??? Well maybe because Facebook is a bit evil as I pointed out in this post. So I am going
to have to go back to my rules, because life was genuinely better when I had
less facebook and T.V.
This means I’m making the tough decision to break up with
neighbours. (Anna, if you’re reading this I’m really sorry) But it’s definitely
the right thing to do.
The best thing I got out of this challenge was that I had
loads of blogging time. I definitely produced some of my best pieces in this
month. If you haven’t read them, I would love for you to check them out. There's this one about how I’ve figured out the secrets to my own happiness. There’s a feminist piece that I’m pretty proud of. And then my personal favourite (and a favourite amongst my readers too) a short tutorial on how to love yourself.
I’m really proud of those pieces, and I realise now I only had
time to write them because I made the time. So that’s what I’m gonna do.
November
In contrast to the month before, I’ve hardly blogged at all
this month because I was so busy trying to write a novel! In the end, I didn’t
manage it, but I’m happy with what I did achieve and I certainly will be trying
again. The biggest thing I learned here is that nothing is worth compromising my
happiness well-being for, not even my challenges!
So here we are, six months into the adventure. I have
attempted seven challenges and completed six of them. I am fitter and healthier
and much more aware of how to treat my body and how that links to my mental
well-being. I have a new skill, juggling, something I never thought I would be
able to do. I have discovered meditation, and it makes me so so happy. I have
gone to so many new places with my writing and discovered that I have a love
and passion for performance poetry (which is again something I never thought I
would be able to pull off!) I have learned so much about what it takes to
really make me happy, and I’m putting it into practice. I have written thirty
blog posts and hit over 1500 views. I know for a fact (because they told me so)
that some of my posts have really touched and even helped people. And, I very
nearly wrote a novel.
I have made so many personal achievements in the last six
months. More, I think, than I have achieved in years. But even now, I have to
remind myself to keep up. Having read over my stuff, I now have some renewed
goals: Start juggling again. Start exercising again. Stay away from sugar. Prioritise my time better
and dedicate more of it to the arts.
So let’s have another look at what I set out to do.
“I want to experience more, I want to bring more into the
conversations. Ultimately, I want to be a more interesting person.”
Yep, I think I’m definitely getting there.
Here’s to the next six months being as rich and rewarding as
the first.
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